Many ADHD writers I work with as an ADHD writing coach struggle with what I call a “toxic relationship” with writing. Whenever they even think about writing, they feel dread, shame, guilt, avoidance… And a host of other negative feelings. Sometimes, when they get stuck, they can get themselves to…
For an ADHD professor, it can be incredibly difficult to balance all your responsibilities. You might be able to take care of your teaching and administrative tasks just fine – those have deadlines after all – but it can be incredibly difficult to prioritize your writing as well. At least,…
Most ADHDers I know have a really hard time taking care of themselves and their own basic needs. However, when we don't take care of ourselves, our symptoms become worse, and being productive becomes increasingly harder! That is why ADHD and self-care is such an important topic, and the second…
If you're an ADHD writer, I don't have to tell you about the ADHD writer's greatest challenges. We struggle with motivation; we're often deeply unhappy about our productivity; and we don't have a strong grasp on time, making it hard to actually sit down and get yourself to do the…
Life can be incredibly chaotic and difficult to navigate. But even in the chaos, there are always little victories you achieve. Yes, I know you don't believe me. I know you feel that you never achieve anything, and it's been a long time since your last success. By the end…
Do you feel stuck? Are you losing hope that you’ll ever finish your book or other writing project? Well, so did one of my ADHD writer coaching clients, who I’ll call Tina. Yet, this ADHD writer got un-stuck by using joy and playfulness as productivity tools! Do you want to…
My name is Susanne and ever since I taught myself to read at age 4 I have had a passion for the written word. Over the last five years, I have developed a set of systems to help myself and others be productive and make work of our writing passion. Whether it’s fiction or non-fiction, I’m here to help! Check out the about me page to read more.